SPORTS PERFORMANCE EDUCATION CENTRE （SPEC）

COURSE DIRECTOR & REHAB TRAINER

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- Certified Personal Trainer (NASM) – Since 2000 l Accredited Rehab Master Trainer

   (Certified Rehab Master-Class – Australia)

- Accredited Stretch Practitioner

   (Certified in Stretch Practitioner Level 1 & 2 – Stretch

   Therapy { Australia })

- Accredited FMS Trainer

  (Certified Functional Movement Systems Level 1 & 2)

- Certified Golf Fitness (Level 3) Trainer

  (Titleist Performance Institute)

- Certified Junior Golf (Level 3) Trainer

  (Titleist Performance Institute)

- Accredited Bootcamp & Outdoor Group Fitness

  Instructor (Certified Bootcamp Alliance)

- Accredited Children & Adolescence Fitness Instructor

  (Children’s Hospital Institute of Sports Medicine)

- Accredited (Black Roll) Foam Roller Trainer (Certified in Black Roll – AG)

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TRAINING PHILOSOPHY –

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I have been working as a Personal Trainer for the past 22 years, having more than 1000 clients from different background, generally, majority of my clients have enjoyed their fitness achievement.

 

I am a former of (Hong Kong College of Technology) – Fitness and Sport Coaching Diploma lecturer.

 

I am also specialize in setting Injury Rehabilitate Exercise Program (Back, Neck & Knees), Fat Loss, Muscle Gain & Muscular Toning Training. Aims to help my client to improve Flexibility, Postural Alignment & Sport Performance.

 

Specialized in Golf Fitness Training, welcoming to set up your Golf Fitness & Swing Analysis booking anytime.& I hope you enjoy the Relaxing Stretching as other part of your training.